Dharma Lab presents
Wednesday, August 19 at 7 p.m. Online
Which meditation practices build which capacities — and how to find yours.
One guided hour with Dr. Richard Davidson & Dr. Cortland Dahl, the scientists who mapped the flourishing mind
Wednesday, August 19 at 7:00 PM CT·Zoom
Completely free · Everyone welcome
The meditation group that meets online every second and fourth Thursday is starting a new book on August 27.
The meeting will be held on Zoom on the second and fourth Thursday of the month from 6 to 8 PM.
We will meditate for 30 minutes and have a check-in.
This will be followed by discussion of chapter 1. For the study and practice with this book, I would like to ask that everybody read the chapter, bring what perks your interest and would like to discuss it further in the meeting.
This is suitable for anyone who is interested in discussing this topic. The authors are experienced meditators and teachers and neuroscientists.
Please let me know if you are interested and would like to join us on zoom by sending a reply to this email.
Looking forward to studying and practicing with everyone.
Peace,
Vanee
Learn more, including how to join, at https://mindfulnesslacrossewisconsin.offeringtree.com/
The Buddhism: Meditation and Skillful Living group will meet on Tuesday, August 11th, from 6:00 pm to 7:15 pm at the Franciscan Spirituality Center.
Please arrive 10-15 minutes early to settle in, as the center locks the exterior doors promptly at 6:00 pm.