Wednesday, February 28, 2018

March 4 It's Up to You

Frank and I are planning to host the monthly meditation group on March 4th from 10:30 - 12:00.

We will continue our reading together of It's Up To You, focusing on chapters 12 and 13. We will read them together so no need to read them ahead if you don't have the book.

Please let me know if you plan to come and if you prefer a cushion or a chair.

If you are new to the monthly meditation group, I can send you more information, please let me know.

Best - Sharon
563-794-1244

Monday, January 1, 2018

March beginner mindfulness at Franciscan Spirituality Center

Mindfulness Practice for beginners

Four weeks of Mindfulness practice suitable for beginners and experienced meditators who would like to cultivate beginner’s mind.

Four weekly meetings in March on Wednesday evenings 6-8 pm March 7, 14, 21 and 28

Place: Franciscan Spirituality Center

Please do not call Franciscan Spirituality Center to register for this class

Instructor: Vanee Songsiridej

Requirement: attend at least 3 out 4 sessions

Preference: attend all four sessions

Fee: free will donation

Registration: www.mindfulnesslacrossewisconsin.offeringtree.com 

You do not have to sign in to register. You can go directly to the program and register for the classes you plan to attend.

January meditation - Dzigar Kongtrul Rinpoche group

I hope you are all having an enjoyable holiday season. Frank and I are planning to host the next monthly meditation gathering at our house on January 7th from 10:30 - noon.

We will read and discuss the next 2 chapter in It's UP To You; Chapters 10 & 11.

Please let me know if you are planning to attend and if you prefer a cushion or a chair.

Happy New Year!

Sharon

Liberation Park Meditation in January - 3, 17, 31

La Crosse area Friends: Wednesday meditation & Dhamma inquiry
January 2018 at Wesley UMC
January 3rd -- Wesley UMC at King & 8th (see important details below)


We begin our 2018 encounters together on Wednesday, January 3, with the "law of nature," idappaccayata (conditionality). Everything depends. All happening are related to other happenings. First a talk by Ajahn Buddhadasa on this fundamental insight at the heart of Buddha-Dhamma.

Then a couple sessions with Santikaro relating practice with the dependent co-arising of dukkha, distress, and suffering. As always, there will be silent meditation and inquiring conversation connected with these themes this Wednesday.

What are the implications of the radicalness that everything depends? 
Please reflect on significant examples from your own life of how everything that happens is connected with lots of other happenings. In each case what are the significant co-happenings? 
On the other hand, all endings come about with other related things ending --
can you find examples of that in your personal experience?    

For New Meditators!  Let us know in advance and Santikaro can arrange to meet at 6:00 pm to give basic meditation instructions. Follow up instruction can also be arranged. Just reply to this email.
These teachings fall within the framework of the noble eightfold path and middle way. We regularly ask how the path can ground and guide us midst the challenges, storms, and provocations swirling around us and inside us. What are the realities of being mindful, kind, responsive, undistracted, and imperturbable midst the sorrows and the joys of this life we are given each day?

In the original presentation, the path is a harmonious weaving of 8 strands of Rightness, Intelligence, and Skill that culminates in True-Right Knowing and Liberation.
Location information -- Important!  The church doors are usually locked. The evening's hosts will arrive early to set up and meet you at the door. Please use the 721 King Street entrance, where one of us will be waiting to greet you. Knock loudly if you don't see anyone. There will be plenty of parking on the street. The church also has parking space off of 8th St. 

Meditation starts at 6:30 pm. Please arrive 5-10 minutes before then. The "Lounge" where we will be meeting has many chairs. If you prefer to sit on the floor, please bring your own mat and cushion. In winter, bring a blankie.

Dāna (donations, gifts, free-will offerings) to sustain Liberation Park and support our work are most welcome. Santikaro and Liberation Park depend on donations as sole means of support. Liberation Park in turn makes donations to Wesley UMC for kindly hosting us.

A sampler of Santikaro's talks from La Crosse and elsewhere are posted at http://liberationpark.org/audio/index.htm

Next sessions:  17th and 31st

Sunday, December 17, 2017

Liberation Park meditation in December

December 20th -- Wesley UMC at King & 8th (see important details below)

Our final 2017 session of silent meditation and inquiring conversation is this Wednesday. 

Santikaro invites you to share all the things we can be grateful for  
in the midst of the overall craziness.  
 
Further, let's be hopeful for 2018. No matter how lousy the world may seem at times, we always have Dhamma to reconnect with and share.  
 
We are never alone in this. 
 
 
For New Meditators!  Let us know in advance and Santikaro can arrange to meet at 6:00 pm to give basic meditation instructions. Follow up instruction can also be arranged. Just reply to this email.

These teachings fall within the framework of the noble eightfold path and middle way. We regularly ask how the path can ground and guide us midst the challenges, storms, and provocations swirling around us and inside us. What are the realities of being mindful, kind, responsive, undistracted, and imperturbable midst the sorrows and the joys?

In the original presentation, the path is a harmonious weaving of 8 strands of Rightness, Intelligence, and Skill that culminates in True-Right Knowing and Liberation.
Location information -- Important!  The church doors are usually locked. The evening's hosts will arrive early to set up and meet you at the door. Please use the 721 King Street entrance, where one of us will be waiting to greet you. Knock if you don't see anyone. There will be plenty of parking on the street. The church also has parking space off of 8th St. 

Meditation starts at 6:30 pm. Please arrive 5-10 minutes before then. The "Lounge" where we will be meeting has many chairs. If you prefer to sit on the floor, please bring your own mat and cushion.

Dāna (donations, gifts, free-will offerings) to sustain Liberation Park and support our work are most welcome. Santikaro and Liberation Park depend on donations as sole means of support. A donation is also made to Wesley UMC for kindly hosting us.

A sampler of Santikaro's talks from La Crosse and elsewhere are posted at http://liberationpark.org/audio/index.htm

Next sessions:  January 3rd, 17th, and 31st.

Wednesday, November 1, 2017

Liberation Park - La Crosse meditation in November

La Crosse area Friends: Wednesday meditation & Dhamma inquiry
November sessions:  1st & 15th at Wesley UMC  
 
fall colors
November 1st -- Wesley UMC at King & 8th (see important details below)

This month we will have two sessions of our usual silent meditation then conversation on aligning our lives with the Dhamma of Awakening and the practice of the Middle Way.

As November begins midst the first signs of Winter, Santikaro will share central perspectives from Under the Bodhi Tree, Ajahn Buddhadasa's recently published book on dependent co-arising.  
Group friends have been reading the book since it came out in May and have asked for occasional conversations exploring its teachings and implications, along with how to respond to them in practice.  
Ajahn Buddhadasa constantly emphasized the importance of being mindful in the moment of "contact," when a sense experience is objectified and has meaning. "Meaningful" runs the spectrum of negative and positive. From there, we either respond mindfully and wisely or react habitually, often destructively. This highlights the importance of cultivating mindfulness in all areas of life that are meaningful.  
Participation doesn't depend on having read the book. Perhaps you will be inspired to do so after Wednesday's conversation. 
 
 
For New Meditators!  Let us know in advance and we can arrange to meet at 6:00 pm to give basic meditation instructions. Follow up instruction can also be arranged. Just reply to this email.

These teachings fall within the framework of the noble eightfold path and middle way. We often ask how the path can ground and guide us midst the challenges, storms, and provocations swirling around us and inside us. What are the realities of being mindful, kind, responsive, undistracted, and imperturbable midst the sorrows and the joys?

In the original presentation, the path is a harmonious weaving of 8 strands of Rightness, Intelligence, and Skill that culminates in True-Right Knowing and Liberation.
Location information -- Important!  The church doors are usually locked. The evening's hosts will arrive early to set up and meet you at the door. Please use the 721 King Street entrance, where one of us will be waiting to greet you. Knock if you don't see anyone. There will be plenty of parking on the street. The church also has parking space off of 8th St. 

Meditation starts at 6:30 pm. Please arrive 5-10 minutes before then. The "Lounge" where we will be meeting has many chairs. If you prefer to sit on the floor, please bring your own mat and cushion.

Dāna (donations, gifts, free-will offerings) to sustain Liberation Park and support our work are most welcome. Santikaro and Liberation Park depend on donations as sole means of support. A donation is also made to Wesley UMC for kindly hosting us.

A sampler of Santikaro's talks from La Crosse and elsewhere are posted at http://liberationpark.org/audio/index.htm

Next sessions:  November 1st & 15th and December 6th.

Dzigar Kongtrul Rinpoche group - November 5

Hello All,


Frank and I will be hosting the monthly meditation group at our house Sunday, November 5th from 10:30 - Noon.


We will continue reading Dzigar Kongtrul's book, It's Up To You chapters 5, 6 & 7. These are brief chapters and we will read then aloud as a group, so no worries if you don't read it in advance.


All Are Welcome!


Please let us know if you plan to attend and if you prefer a chair or a cushion.


Any questions - please email or call: 563-794-1244.