Kevala Retreat - February 13

February 13th -- Wesley UMC at King & 8th (see important details below)

The Diversity of Meditation Styles & Approaches 2

Following our January 23 session on Metta (loving kindness) Meditation, let's share how that practice and its ramifications have shaped our lives, whether in the past two weeks or previously. We all share an innate capacity for altruism and kindness. Practice is how we expand, deepen, and mature this capacity as an increasingly powerful force in our lives.

How do we infuse our lives with kindness and friendliness, even in challenging circumstances such as being treated unfairly or harshly or dishonestly?  What are the benefits and drawbacks of a life infused with loving kindness?

 

Our once a month series explores a broad range of meditation styles and practices. This series supports an expanded repertoire of meditation skills and serves as a basis for on-going discussions concerning the nature, purpose, and potential of meditation practice. For an outline of the series, please follow this link:

http://www.liberationpark.org/study/pdf/many_kinds_meditation.pdf

For location  and related information, please go here.

Dāna (donations, gifts, free-will offerings) to sustain Liberation Park and support our work are most welcome. Santikaro and Liberation Park depend on donations as sole means of support. Liberation Park in turn makes donations to Wesley UMC for kindly hosting us. 

A sampler of Santikaro's talks from La Crosse and elsewhere are posted at http://liberationpark.org/audio/index.htm

Next sessions:  February 27 and March 13, 2019. We won't meet the day after Christmas.