Brightening & Inspiring Mind
(the Diversity of Meditation Styles & Approaches 4)
It's time for a
new installment in our series exploring meditation styles. This session
will try out ways to brighten our inner space, uplift our meditative
energy, and inspire interest & motivation.
These
practices fit within the category of meditation approaches that enhance
and balance energy. They aim for settled clarity and inner wakefulness.
They help explore the energetic aspect of the middle way.
When
mind-psyche is bright, clear, and balanced it is much less subject to
the temptations of destructive emotions, harmful attitudes, and
prejudices.
When dull or drowsy, how might you wake up?
How does skill in returning to healthy inner balance give you better options?
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Our once a month series explores a broad range of meditation styles
and practices. This series supports an expanded repertoire of
meditation skills and serves as a basis for on-going discussions
concerning the nature, purpose, and potential of meditation practice.
For an outline of the series, please follow this link:
For location and related information, please go here.
Dāna
(donations, gifts, free-will offerings) to sustain Liberation Park and
support our work are most welcome. Santikaro and Liberation Park depend
on donations as sole means of support. Liberation Park in turn makes
donations to Wesley UMC for kindly hosting us.
A sampler of Santikaro's talks from La Crosse and elsewhere are posted at http://liberationpark.org/
Next sessions: May 8th and 22nd, 2019.
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