Oct. 9 - Kevala in La Crosse

October 9 +++  Bridges UMC at King & 8th(see important details below)

Inner Kindness & Healing 

 

(the Diversity of Meditation Styles & Approaches 11)

  

Meditation can be fun and creative, as well as healing. This Wednesday, Santikaro will offer a special application of metta (loving kindness) meditation that supports physical and emotional healing. I won't give away the secrets via email, so please come and give it a try in person.

We all have needs for nurturing and healing. Meditation includes forms that can bring smiles to our hearts and care for our bodies.

In line with our explorations throughout 2019, this particular practice will be both beneficial in its own ways and help us better understand the broad and profound inner territory that meditation covers. Discussing a particular practice is a means to clarify the meditative skills that we cultivate, thereby enhancing our ability to meditate skillfully with changing life circumstances and needs.

Please join us this Wed for a fun meditative approach that can be employed whenever needed, and sometimes just to be good to yourself.

For location  and related information, please go here.

Dāna (donations, gifts, free-will offerings) to sustain Liberation Park and support our work are most welcome. Santikaro and Liberation Park depend on donations as sole means of support. Liberation Park in turn makes donations to Wesley UMC for kindly hosting us.

A sampler of Santikaro's talks from La Crosse and elsewhere are posted at http://liberationpark.org/audio/index.htm

Next sessions:  October 23rd 2019.