October 23 +++ Bridges UMC at King & 8th (see important details below)
* What is your bread & butter, foundation meditation?
* What have you learned about sati (mindfulness) this year?
* What have you learned about samadhi (collectedness,unification, concentration) this year?
* What have you discovered regarding insight?
* Are there specific areas of meditation practice that you want to focus on in the months ahead?
Please come ready for an open, friendly, creative discussion on the questions and and others that you wish to bring.
For location and related information, please go here. Bridges UMC is scheduled to move a few blocks in November and we will move with them. Please stay tuned.
Dāna (donations, gifts, free-will offerings) to sustain Liberation Park and support our work are most welcome. Santikaro and Liberation Park depend on donations as sole means of support. Liberation Park in turn makes donations to Wesley UMC for kindly hosting us.
A sampler of Santikaro's talks from La Crosse and elsewhere are posted at http://liberationpark.org/audio/index.htm
Inner Kindness & Healing
(the Diversity of Meditation Styles & Approaches 12)
This Wednesday will conclude our yearlong series on "Many Approaches to Meditation." Let's review and wrap-up what we've covered and what's been learned. Here are some questions to ponder:
* Which specific meditation practices stand out in your experience?
* How did you benefit and learn from them?
* Which specific meditation practices stand out in your experience?
* How did you benefit and learn from them?
* What is your bread & butter, foundation meditation?
* What have you learned about sati (mindfulness) this year?
* What have you learned about samadhi (collectedness,unification, concentration) this year?
* What have you discovered regarding insight?
* Are there specific areas of meditation practice that you want to focus on in the months ahead?
Please come ready for an open, friendly, creative discussion on the questions and and others that you wish to bring.
For location and related information, please go here. Bridges UMC is scheduled to move a few blocks in November and we will move with them. Please stay tuned.
Dāna (donations, gifts, free-will offerings) to sustain Liberation Park and support our work are most welcome. Santikaro and Liberation Park depend on donations as sole means of support. Liberation Park in turn makes donations to Wesley UMC for kindly hosting us.
A sampler of Santikaro's talks from La Crosse and elsewhere are posted at http://liberationpark.org/audio/index.htm
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